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Here is a quick collection of okra recipes from
around the world!
KOTTOPOULA ME MPAMIEZ (CHICKEN WITH OKRA) GREEK
3 pounds Cut-up chicken parts (fryer)
Salt & peper to taste
3 pounds Fresh okra
1/2 cup Vinegar
3/4 cup Butter
1 Onion, med. -- chopped
1 1/2 pounds Tomatoes, peeled -- strained
2 cups Water
Wash the chickens. (If they are whole, cut into serving pcs.). Season lightly
with salt & pepper, and set them aside to drain. Wash the okra. Remove the
stems carefully, without cutting the okra. Line them up in a large flat pan and
sprinkle with the vinegar; place in the sun for 30 min to 1 hour.
Brown the butter in a pot, add the chicken, and saute until brown, then add
the onion and let it brown. Add the tomatoes and boil for 3 to 5 min.
Add water. Simmer for 30 min. Add okra and continue to simmer, covered, until
tender. Watch carefully as this may need a little more water. The okra will
have absorbed the liquid and only the oil should remain when the dish is
cooked.
OKRA BEIGNETS
2 cups Okra -- Very Thinly Sliced
1 cup Onion -- Minced
1/4 cup Green Bell Pepper -- Minced
1/2 cup Cooked Rice
3 tablespoons Flour
1/2 teaspoon Salt
1 each Egg
1 tablespoon Water
1/2 teaspoon Hot Pepper Sauce -- Such As Tabasco
6 tablespoons vegetable oil -- *preferably peanut
Interesting Note: This recipe was adapted from one in the late Bill Neal's "Southern
Cooking" (University of North Carolina Press, 1985), where he
wrote that he would like to persuade theater owners to sell fried
okra instead of popcorn! His beignets are terrific as appetizers or
a centerpiece to a vegetarian meal.
Mix all ingredients except the oil,which is for frying,in a large bowl. *You can
get the pan fairly hot if you use peanut oil. Otherwise, watch carefully and don't
burn.
Spoon the okra mixture into the skillet by the tablespoonful. Fry for
about 2 minutes, or until nicely browned. Turn and cook the other
side. Remove to absorbent paper and keep the beignets warm
until all are cooked.
OKRA ITALIANO
1 Onion -- chopped
1 Clove garlic -- sliced
4 lg Tomatoes -- coarsey chopped
1 lb Okra -- cut into 1/2" thick
-rounds
1/2 c Wine, white
1 Bay leaf
1 t Oregano
pn Sea salt
pn Black pepper
6 c Rice -- cooked, hot
2 tb Parsley, fresh -- chopped
2 tb Olives, ripe -- sliced
Combine onion, garlic, tomatoes, okra nad wine in a
lare skillet and bring to a boil.
Add bay leaf and oregano. Lower heat, cover and
simmer for 20 minutes, stirring occasionally.
Season with salt and pepper and ladle over rice.
Garnish with parsley and olives.
SWEET & SOUR OKRA
14 oz Young okra, trimmed & cut
-- into 2" lengths
7 ea Garlic cloves
1 ea Dried red chili
7 tb Water
2 ts Cumin
1 t Coriander
1/2 ts Turmeric
4 tb Vegetable oil
1 t Cumin seeds
1 t Salt
1 t Sugar
4 ts Lemon juice
Blend the garlic, chili & 3 tb water into a paste &
empty into a bowl. Stir in the ground cumin, coriander
& turmeric. Mix. Heat oil in a large skillet over
medium heat until hot. Add the cumin seeds & let
them sizzle for a few seconds. Slightly reduce the
heat & pour in the spice paste. Stir-fry for 1
minute. Add the okra, salt, sugar & lemon juice along
with remaining water. Bring to a gentle simmer. Cover
tightly & cook over a low heat for 10 minutes.
PICKLED OKRA
This is really easy to make and is a great dill pickle alternative.
I don't make mine so hot as these. And be sure you use the uniodized
salt per the recipe or your okra will turn dark brown.
1 qt White vinegar
1 c Water
1/2 c Uniodized salt
Fresh okra
Dill seed
Hot red peppers
Hot green peppers
Garlic cloves
Place 1/2 t dill seed in bottom of each sterilized qt
jar. Pack washed fresh okra as tightly as possible in
each jar being careful not to bruise the okra. Add 1/2
tsp dill seed, 1 hot green pepper, 1 hot red pepper and
1 clove of garlic to each jar. Bring to boil the
vinegar, water, and salt. Cover okra with hot mixture.
Seal jars and allow to stand two weeks. Serve icy cold.
TAGINE OF OKRA & TOMATOES
(I put this recipe here because it is just strange.)
1/2 lb Okra
4 1/2 lb Tomatoes, peeled, seeded &
-- chopped
2 tb Parsley, chopped
1 1/2 ts Sweet paprika
1 t Garlic, chopped
Salt
3 tb Vegetable oil
Wash, top & tail the okra. String together with
thread into a "necklace". Over high heat, cook the
tomatoes with the parsley, paprika, garlic, salt &
oil, mashing down the tomatoes as they cook. After 10
minutes, lower the heat to medium, add the okra &
begin to poach iti n the sauce. From time to time
lift up the necklace to stir.
After the okra is
tender, remove & keep warm. Continue to reduce the
tomatoes until all the water has evaporated & the oil
is released. Fry the tomatoes in this released oil,
stirring continuously. Gently pull out the thread,
place the okra in the serving dish. Pour the sauce
over the top. Serve hot or lukewarm.
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